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Freedom, Discipline – and Daily Practice

9 May 2017

In my late 50’s I start to value structure – and discipline.

Being a free spirit, discipline is not one of my strengths, and growing up in Switzerland did not help, either.

By the time I was 23 I had to break out. Lifelong commitment was not on my list of things to do.

Instead, I went on a spiritual journey. Focused on consciousness.

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When your mother dies

13 February 2017

It’s hard to believe, but it’s three months since I jumped on a plane to Switzerland to be with my mother when she was dying.

Throughout this intense flight I was nervous and not really in my body – and it was amazing at the same time.

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No-mind: the why, the what, the how

9 September 2015

150909 GurnigelWalking in the mountains of my youth.

Quickly falling into the rhythm known from childhood onwards.

Suddenly – present in the here and now,

No-mind happens.

Feeling physical relaxation at the back of the scull – the location of the limbic brain.

A bit higher up the mountain the terrain gets rocky and more difficult.

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Sacred songs – from Germany to the desert – and back

5 May 2015

150505 Central Desert Womens ChoirEvery culture has their sacred songs – universal and yet unique to each.

They’re powerful and striking.

However, not every tradition is as unique as a group of Aboriginal women from the Central Desert of Australia.

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